As we move into the new year, we often say to ourselves -- this is the year to get back in shape. Without our health, we can’t do much else anyway -- 91% of people polled made a resolution on physical fitness in 2021 -- how many people kept that goal – not many -- with that in mind, we have invited Wlaa Weeks, founder of CYB Atlanta (Catch Your Breath) to come speak to us about health goals and how to commit to meeting those goals. CYB Atlanta is an integrative fitness company which curates personalized fitness experiences to its clients utilizing a network of wellness & health businesses, as well as fitness professionals in the Atlanta community. By creating an experience beyond 'just a workout', Wlaa's vision is to proactively provide clients with an integrative and personalized wellness solution around what each client defines as fitness, mentally and physically, and therefore create a dynamically, customized experience. A fitness company who prides itself in being the only fitness experience which engages the client to help in curating and designing the training program utilizing information directly from the client.
This will be fun and informative meeting that helps you start 2022 the right way.
Business Over Breakfast provides a place for ABC members on the business side of construction to come together on a regular basis to discuss ideas of common interest. Possible topics include the areas of risk management, HR, insurance, accounting, financing.
Meetings will take place the first Friday of each month. Each meeting will begin with a short presentation on a focused business topic of interest to construction business owners, administrators, presidents and vice presidents, CFOs, CEOs, and managers, followed by open discussion. We intend to have time for open discussion on any hot topics or issues that the attendees are having in their businesses as well, as well as for networking.
